Alongside every ATA trip we have included physical ratings. These are designed to give you an idea of how demanding (or not) each trip is.

1 out of 5: Leisurely paced day trips. Minimal physical exertion required.

2 out of 5: Two and three day trips that include easy walking.

3 out of 5: Short participatory-level camping trips, walks that’ll get your heart rate up and extended periods in the elements.

4 out of 5: Fairly basic camping on most nights, limited amenities and some long (and challenging) walks. A high level of fitness required.

5 out of 5: The hardest of the hardcore. Long trips to remote destinations with limited facilities. Excellent health and fitness is essential.

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